Posts for tag: breastfeeding
The saying “breast is best” is not an overstatement and it isn’t false advertising either. Your breast milk is really the perfect food you can give your baby. Just as cow’s milk is perfect for calves, your milk is tailor-made to satisfy all the nutritional requirements of human babies. However, while giving birth and finally meeting your little one may be exciting, it could also be overwhelming, especially if you’re new to breastfeeding. If you want to know all the ins and outs of breastfeeding, our physicians here at Pediatric Associates of Davidson County in Nashville, TN can help. Meanwhile, here are some breastfeeding facts you should know about:
- Breastfeeding offers short and long-term benefits for your little one including:
- Minimized risk of developing all sorts of infections due to improved immunity against bacteria and viruses.
- Reduced risk of SIDS or sudden infant death syndrome.
- Decreased risk of developing diabetes.
- A healthier weight.
- Breastfeeding also offers you the following benefits:
- Better and faster recovery.
- Reduced risk of developing postpartum depression.
- Losing extra weight faster.
- Decreased risk of developing certain cancers and medical conditions.
- Getting the perfect latch and position will take practice and patience, but once you and your little one get the hang of it, it will be smooth sailing from there.
- The taste, smell and color of breast milk changes based on what food you eat. It could be yellow, pink, green, orange, or blue and taste and smell sweet or sour depending on what you ate before breastfeeding.
- Because it can be difficult to tell if your baby is getting enough milk, rather than trying to measure in units, refer to these signs instead:
- Your baby isn’t showing signs of hunger.
- Your little one produces lots of dirty diapers regularly.
- Your baby is growing and gaining sufficient weight.
- Expect your baby’s weight to drop during the first few days of his life. He should then start gaining weight steadily after three days or so. But if you find that his weight continues to drop, you might not be making enough milk to meet his needs or he may have other issues aside from breastfeeding. If you’re concerned about your baby’s weight and feeding, consult our doctors in our Nashville, TN, office to just to be on the safe side.
- Your baby literally eats what you eat so you should load up on nutritious foods and drink lots of fluids to ensure sufficient milk production. Avoid alcohol, caffeinated drinks, and sugary beverages. If you must imbibe, refrain from breastfeeding for at least two hours.
- Some soreness and pain are common during the first several days of breastfeeding. These should subside after a few days, but if not, visit your doctor as soon as you can to avoid complications like mastitis.
Breastfeeding should be a breeze, and it is really is for some moms. For some, however, it can be hard, uncomfortable, nerve-wracking, and even painful. So don’t hesitate to ask for help if you’re having any issues with breastfeeding. Visit us at the Pediatric Associates of Davidson County in Nashville, TN, or schedule an appointment with one of our physicians by calling (615) 329-3595 right now.
Many mothers choose to give their newborns formula, but your Nashville, TN, pediatricians from Pediatric Associates of Davidson County want to tell you the benefits of breastfeeding.
What is breastfeeding?
Breastfeeding is when a baby feeds directly from their mother's breasts. Babies have an instinctive reflex action that allows them to suck. This action additionally stimulates breast ducts to release milk.
What exactly is in breastmilk?
Women's breasts produce colostrum right before giving birth. This thick, nutrient-rich liquid then converts to breast milk after childbirth. Although not all women can breastfeed due to physical limitations, your child can still benefit from the nutrients in breastmilk if you extract it using a manual, or electrical, pumping machines.
What are the benefits of breastfeeding?
Breastfeeding, or nursing, is a healthy option for you and your newborn baby. The first six months of your child's life are the most important for development, and according to the World Health Organization, your baby should rely exclusively on breastmilk for those first months. This is due to how breastmilk has many advantages, including how:
- It consists of a proper balance of nutrients to help with your child's growth and development
- It contains antibodies that ward off infections and chronic diseases
- It is easily digested
- It helps mothers burn calories to shrink the uterus and makes it easier to return to pre-pregnancy weight
What about using formula?
Infant formula replicates basic nutrients in breast milk, but certain natural components can't be duplicated, which is why your Nashville doctor recommends breastfeeding your child for the first few months.
Need a consultation?
Many women may be confused about whether to breastfeed or bottle-feed their baby. The doctors at Pediatric Associates of Davidson County in Nashville, TN, are here to help. If you would like to learn more about breastfeeding, you can contact us by calling (615) 329-3595 today!
According to the Centers for Disease Control and Prevention (CDC), over 80% (approximately 8 out of 10) of new mothers in the United States breastfeed their newborns for varying lengths of time. There are general guidelines and recommendations for the optimal length of time to breastfeed, but the experience is different for every woman and child. The doctors and healthcare professionals at Pediatric Associates of Davidson County in Nashville, TN, can answer your questions and concerns about breastfeeding and pediatric services for your newborn and children.
Breastfeeding Support and Assistance in Nashville, TN
It is normal to have questions and concerns about breastfeeding, especially with your first child. Here are answers to some of the most common questions that new mothers often have about breastfeeding:
Q: How Often Should You Breastfeed?
A: Your baby's feeding habits and needs will change as they grow and get older. Every baby is different and their needs and schedules will vary. A typical newborn usually nurses between 8 to 12 times per day for the first month, and between 7 to 9 feedings after the first month. However, the goal is to feed the baby when they are hungry, which can range from every 90 minutes to a few hours. It will take some time to get used to the baby's needs and your body's milk production and you can adjust the schedule as needed.
Q: When Should You Stop Breastfeeding?
A: Recommendations from the American Academy of Pediatrics and World Health Organization range from one to two years old, but it really depends on your individual situation. Many mothers begin breastfeeding at birth and switch to formula before the year, or continue to breastfeed for longer.
Q: Are There Certain Foods/Drinks That Nursing Moms Should Limit or Avoid?
A: If you are breastfeeding you should avoid alcohol, or refrain from breastfeeding until the alcohol has left your system. Even if you are eating a healthy diet, certain foods may still irritate the baby's stomach or cause an allergic reaction. For example, if you are breastfeeding your baby but drinking regular milk in your tea or coffee, it can be difficult for the baby to digest if they have a reaction to cow's milk. Keep track of everything you eat and watch for potentially adverse reactions in your baby after nursing such as fussiness, gas, vomiting, rash, or diarrhea and consult with the baby's pediatrician for recommendations and adjustments.
Q: What If I Can't or Decide Not to Breastfeed?
A: The choice to breastfeed or not is a personal decision. If you decide not to breastfeed, speak to your pediatrician about the best formula and alternatives to breast milk.
Find a Pediatrician in Nashville, TN
For more information about the benefits and best practices for breastfeeding, contact Pediatric Associates of Davidson County by calling (615) 329-3595 to schedule an appointment today.